Foods to Avoid

For most situations, common sense will tell you what to avoid. Hard foods, sticky foods and foods high in sugar must be avoided. Hard foods can break or damage wires and brackets. Sticky foods can get caught between brackets and wires. Minimize sugary foods; they cause tooth decay and related problems. Nail biting, pencil and pen chewing and chewing on foreign objects should be avoided.

Examples of Sticky Foods to Avoid:

  • Gum (sugar-free or regular)
  • Licorice
  • Sugar Daddies
  • Toffee
  • Tootsie Rolls
  • Caramels
  • Starburst

Examples of Hard Foods to Avoid:

  • Ice
  • Nuts
  • Hard taco shells
  • French bread crust/rolls
  • Corn on the cob
  • Apples and carrots (unless cut into small pieces)
  • Bagels
  • Chips
  • Jolly Ranchers
  • Pizza crust
  • Uncooked carrots (unless cut)

Minimize Sugary Foods like:

  • Cake
  • Ice Cream
  • Cookies
  • Pie
  • Candy

Only Once a Day:

  • Soda
  • Sweetened tea
  • Gatorade
  • Kool-Aid
  • Drinks with sugar

 
It’s important to regularly check your braces for bent or loose wires and brackets. In the event of a loose/broken wire or bracket, call our office immediately to arrange an appointment for repair.

Questions?

We encourage you to contact us with any questions or
comments you may have. Please call our office or use the
quick contact form below.

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Please Contact Us With Any Questions 914-949-0068

Michael Sokoloff Orthodontics

Michael Sokoloff, DDS, LLC

www.DocSokOrtho.com

20 Old Mamaroneck Rd, Suite C
White Plains, New York 10605

Email: securemail@docsokortho.com
Phone: 914-949-0068
Fax: 914-761-7047

Office Hours
Monday, Tuesday, Wednesday,
and Thursday 8am - 6pm
Fridays Bi-monthly 8am - 5pm
Saturdays Bi-monthly 7:30am - 12:30pm